Personal hygiene is especially important in food preparation to avoid contamination of food,
utensils, kitchen equipment such as oven handles, or refrigerators.
That is why it is advisable to wash your hands every time you leave the kitchen, or touch an
object that are not for cooking, such as cell phones, cigarette packages or the face or
another part of the body.
Always remember to wash your hands, fruits and vegetables and everting that will be use to
prep cook or serve food to avoid spreading and getting infected.